Parenting for Inner Peace

Raising kids who are happy learners | taught by Seema Khaneja MD

Course description

A free 5 part course to empower you as a parent with simple, practical tools that allow you to raise kids that are happy, confident, eager to learn, connected with themselves and with their peers.

Seema Khaneja MD
Seema Khaneja MD
Course Instructor

About Seema Khaneja MD

Seema Khaneja, M.D., graduated from the Mt. Sinai School of Medicine in New York City and completed her residency in pediatrics at New York Hospital-Cornell Medical Center. Seema was born in India, where she spent her early childhood years. She has studied with spiritual teachers from the Hindu and Buddhist tradition, and is also a student of A Course in Miracles. During medical school and after residency, she studied various complementary healing modalities with a focus on homeopathy, Ayurvedic nutrition, mind-body medicine, yoga and meditation. For ten years, Seema practiced holistic medicine, caring for children and adults, with a focus on chronic physical and mental health challenges.

Seema has facilitated numerous classes in meditation, stress management and holistic medicine for the local community in Rochester, New York, where she resides. She is also a Clinical Instructor for medical students at the University of Rochester’s Department of Pediatrics.

“I feel that my greatest teacher is my teenage son, who officially became my resident Zen Master when he was just three!” says Seema.

Currently, Seema is Founder of Coaching for Inner Peace, an educational company created to offer a systematic way to experience consistent inner peace. She also is the Director of Shanti Academy, an online learning portal offering courses for students seeking a practical and systematic way to experience inner peace.

Seema is passionate about integrating the wisdom of world spiritual traditions with scientific research, to guide people to holistic healing. In her leisure time, she loves to take walks by the Erie Canal, create new Indian-Western vegetarian fusion recipes in her kitchen, and watch movies (Bollywood and Hollywood) with her friends and family.

For more information about Seema and Coaching for Inner Peace, enjoy Seema’s website,

Seema Khaneja MD

Course Curriculum

Introuductory video for Parenting for Inner Peace
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Step One- What is your commitment? What is your purpose?
Step One video- Commitment
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Step 2- Clearing- Getting out of your own way
Using the GPS tool to clear your mind so you can parent with more peace, clarity and intuition
Picture of GPS tool courtesy David Hoffmeister
If you want to learn more about this tool click to listen to the teleconference recorded in April 2016
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Step 3- Connecting with our inner wisdom
Guided meditation: Safe Place/Wise Guide
BONUS- Forgiveness practice
Ho'oponopono prayer
Please forgive me (article published in online magazine based in India)
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Step 3- continued- Connection with others
Connection with others
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Step 4- Creation: Why creativity and play are so important to parenting and raising healthy, happy kids
Step 4- The role of nurturing creativity and play in parenting
The Importance of Play in Promoting Healthy Child Development and Maintaining Strong Parent-Child Bonds
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Step 5: Confirmation - how can we check-in so we stay aligned to our purpose and commitment
Step 5- Confirmation
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