Course Description


Moving from Fear to Love

Are you seeking a systematic way to train your mind to inner peace and a stable joy?

Are you facing a life-altering event- such as a chronic illness (emotional and/or physical), or divorce or grief or other loss?

Do you wish there was a way to experience inner peace amidst facing this chronic stress?

Are you a student/teacher of A Course in Miracles and searching for support for your practice?

Or perhaps you have heard about A Course in Miracles.You are curious to explore this path further but find the book confusing and overwhelming.

If you said ‘yes’ to any of the above, then you may want to consider enrolling in Moving from Fear to Love- created and taught by Seema Khaneja MD, a holistic physician.

The students who have completed this course have experienced:

  • Better parenting skills
  • Improvement in health with some relief of symptoms
  • Improved relationships with oneself as well as family and friends
  • Deeper sense of life purpose
  • A greater sense of inner peace, ease and joy in life
  • Stronger connection with their Inner Wisdom/Inner Guide


"Your invitation to take the course could not have come at a better time.I trusted your intuition to invite me to go deeper.... I think your course was a great complement and accelerator for my growth.” 

 -Aiko Takemura, Clinical social worker/therapist, LCSW-R (Rochester, NY)

“I have more inner peace. I feel more in control, less reactive. You have helped me make strides toward operationalizing my spirituality: integrating a mindful, spiritual practice into my everyday life. Your course helped me to enlarge my life toolbox: mindful glasses and hearing aids, staying in the moment mantras, skills that heightened my awareness of, and acceptance of, life as it flows along. I am happier, more content thanks to your good work! "

-Dr. BJ, Physician/Health care executive (Rochester, NY)

"I can say that this Course has really helped me be a better mom to my 10-year-old son. I understand the impatience and anger inside myself and now I am able to listen to my son with love and attention, no judgment. This has worked a miracle on our relationship. It is now such a joy to see him get excited about baseball and watch him play with his team in Little League. The Course has helped me in other aspects of my life, including my work and my relationship with my husband.Above all, it has taught me to listen and trust my Inner Guide, and this is what brings peace and joy in my daily life."

-Seema Ahmad, Mother, homemaker, suicide hotline volunteer (Vienna, Virginia)

"I have been on a spiritual path my whole life and in the Spring of 2016, I realized that I needed to find my next teacher. When I met Dr. Seema Khaneja, I was instantly struck by her warmth and sincerity. I signed up that very day for one of her online courses. Her lessons are clear and entertaining and easy to understand. I have loved every minute of it." 


 -Kathryn Farrak, Grandmother, retired business owner, energy healer (Avon, NY)

"I felt motivated to work with Dr. Seema Khaneja after seeing her YouTube video. I felt her kindness and authenticity right away.Her wisdom and direction have been invaluable to me. I often refer to my ‘inner guide’ as she strongly suggested. I referred to my ‘inner guide’ this past summer and took a teaching position that ‘manifested’ my way . Even though Dr. Seema didn’t directly advise me about my work change, her overall advice was applicable to all aspects of my life, and proved to be useful in parenting and as a teacher. I feel blessed to have met Dr. Seema--she’s a gem and I look forward to working with her again in the future."

-Joanna Zampas, Mother, teacher (Bergen County, New Jersey)

More information about Moving from Fear to Love

What are the components of this course?

  • The course is entirely online so you can access at any time from the comfort of your home or office from your laptop or from your mobile device or iPad.
  • There are 40 daily lessons sharing teachings from A Course in Miracles, Eastern spiritual traditions, as well as the fields of quantum physics and neuroplasticity, the study of the stress response, as well as the placebo effect.
  • 40 daily writing/reflective exercises to crystallize the learning into a personal experience.
  • 40 daily video or audio messages that contain powerful anecdotes illustrating healing as well as guided reflection exercises using meditation, breathing exercises as well as visualization.
  • Lifetime access to the course

Do I need to have a background in A Course in Miracles?

No you do not. You just need to come with a willingness and open mind and sincere desire to heal.

What is the cost for this course?

The course is offered for a one-time payment of $99. If you need a payment plan, please contact me at [email protected]

How long do I have to complete the course?

You can take as long as you need to complete the course. We recommend doing the course daily so you develop a consistent practice but you can take as long as you need because you have lifetime access.

How much time do I need to complete the course?

We each work at our own pace and at times students spend a few days on one lesson. But if you spend about half hour each day, you can comfortably finish the course in 3 months.

Is there a way for me to email to ask more questions?

Yes, you can contact Dr. Khaneja at [email protected]

Course Instructor

Seema Khaneja MD

Seema Khaneja graduated from the Mt. Sinai School of Medicine in New York City and completed her residency in pediatrics at New York Hospital-Cornell Medical Center. During medical school and after residency, she studied various complementary healing modalities including Ayurvedic nutrition, mind-body medicine, yoga and meditation. For ten years, Seema practiced holistic medicine, caring for children and adults, with a focus on chronic physical and mental health challenges. She facilitated numerous classes in meditation, stress management and holistic medicine for medical students at the University of Rochester Medical School as well as the local lay community in Rochester, New York, where she resides. She is also a Clinical Instructor at the University of Rochester’s Department of Pediatrics.

Born in India, she spent her early childhood years there. Since her teenage years, Seema studied with spiritual teachers in the Hindu and Buddhist tradition, and is also a student of A Course in Miracles. She completed a 2-year online Mystical Mind Training through Living Church Ministries and became a Commissioned Minister in the spring of 2019.

Seema created Coaching for Inner Peace to help clients move through emotional and physical health challenges using their inner spiritual resources in a way that is deeply transformative and immensely practical. She also is the Director of Shanti Academy, an online learning portal offering courses for students seeking a pragmatic and concrete way to experience inner peace.

Seema is passionate about integrating the wisdom of world spiritual traditions with scientific research, to guide people to holistic healing. In her leisure time, she loves to take walks by the Erie Canal, create new Indian-Western vegetarian fusion recipes in her kitchen, and watch movies (Bollywood and Hollywood) with her friends and family.

For more information about Seema and Coaching for Inner Peace, enjoy Seema’s website,

Course curriculum

  • 1


    • Acknowledgment

    • Acknowledgment Part 2

    • Some important notes

  • 2


    • Welcome

  • 3

    Day 1 Making the Committment

    • Day 1 lesson

    • Day 1 welcome video

  • 4

    Day 2 Letting go of the 'hows' and 'whys'

    • Day 2 lesson

    • Day 2 video

  • 5

    Day 3 More of letting go of the how’s and why’s – continued….

    • Day 3 lesson

    • Day 3 video

  • 6

    Day 4 Fear or love- what is your choice?

    • Day 4 lesson

    • Day 4 video

  • 7

    Day 5 Wired for bliss

    • Day 5 lesson

    • Day 5 audio - soft belly meditation

  • 8

    Day 6 Wired for bliss continued........

    • Day 6 lesson

    • Day 6 audio- soft belly meditation

  • 9

    Day 7 Wired for bliss .... yet defended against love

    • Day 7 lesson

    • Day 7 audio- serenity prayer

  • 10

    Day 8 The two thought systems

    • Day 8 lesson

  • 11

    Day 9 Two roads diverged in a wood

    • Day 9 lesson

    • Day 9 audio - Guided systematic yoga relaxation

  • 12

    Day 10 The two worlds

    • Day 10 lesson

  • 13

    Day 11 The guiltless learner

    • Day 11 lesson

    • Day 11 video

  • 14

    Day 12 What is sickness?

    • Day 12 lesson

    • Day 12 video

  • 15

    Day 13 Where does the true power of choice lie?

    • Day 13 lesson

    • Day 13 Unwind your mind from pain

  • 16

    Day 14 What is your desire?

    • Day 14 lesson

    • Day 14 video

  • 17

    Day 15 You are the light of the world

    • Day 15 lesson

    • Day 15 audio I am the light of the world

  • 18

    Day 16 I will there be light. Darkness is not my will.

    • Day 16 lesson

    • Day 16 audio Light meditation

  • 19

    Day 17 There is a place in you where nothing is impossible.

    • Day 17 final for course

    • Day 17 audio Wise Guide Safe Place meditation

  • 20

    Day 18 Love holds no grievances

    • Day 18 lesson

    • Day 18 Love holds no grievances

  • 21

    Day 19 Let miracles replace all grievances.

    • Day 19 final for course

    • Day 19 video

  • 22

    Day 20 Miracles are seen in the light.

    • Day 20 lesson

    • Day 20 audio - Miracles are seen in the light.

  • 23

    Day 21 Above all else I want to see things differently.

    • Day 21 lesson

    • Day 21 Audio- Above all else I want to see things differently.

  • 24

    Day 22 Healing is the effect of minds that join as sickness comes from minds that separate.

    • Day 22 lesson

    • Day 22 audio - Joining versus separation (10:06 minutes long)

  • 25

    Day 23 Forgiveness is the key to happiness

    • Day 23 final

    • Day 23 audio Forgiveness is the key to happiness (7:24 minutes)

  • 26

    Day 24 Forgiveness offers everything I want

    • Day 24 lesson

    • Day 24 audio Forgiveness offers everything I want (21:09 minutes)

  • 27

    Day 25 A day of rest

    • Day 25 lesson

  • 28

    Day 26 Love is the way I walk in gratitude

    • Day 26 lesson

    • Day 26 video

  • 29

    Day 27 Your grace is given me. I claim it now.

    • Day 27 lesson

    • Day 27 Gratitude and grace

    • Day 27 Grace

  • 30

    Day 28 A day of play

    • Day 28 lesson

  • 31

    Day 29 I am as God created me.

    • Day 29 I am as God created me

    • Day 29 video

  • 32

    Day 30 I am not a victim of the world I see.

    • Day 30 I am not a victim of the world I see

    • Day 30 video

  • 33

    Day 31 I can escape from the the world I see by giving up attack thoughts.

    • Day 31 lesson

    • Day 31 video

  • 34

    Day 32 God is the Mind with which I think.

    • Day 32 lesson

    • Day 32 audio - God is the mind with which I think

  • 35

    Day 33 My mind is preoccupied with past thoughts.

    • Day 33 lesson

    • Day 33 video

  • 36

    Day 34 Light and joy and peace abide in me

    • Day 34 lesson

    • Day 34 video

  • 37

    Day 35 I have given everything...all the meaning that it has for me

    • Day 35 lesson

    • Day 35 video

  • 38

    Day 36 Beyond this world there is a world I want

    • Day 36 lesson

    • Day 36 audio- Beyond this world is a world I want.

  • 39

    Day 37 Sickness is a defense against the truth.

    • Day 37 lesson

    • Day 37 video

  • 40

    Day 38 Truth will correct all errors in my mind.

    • Day 38 lesson

    • Day 38 video

  • 41

    Day 39 I place the future in the Hands of God

    • Day 39 lesson

    • Day 39 video

  • 42

    Day 40 I will step back and let Him lead the way.

    • Day 40 lesson

    • Day 40 video

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